Join us as we change aging from AWFUL to AWESOME
Your mind is a precious commodity. Maintaining its value requires keeping it engaged.
If as they say your body is a temple then you must be its keeper. Which means it is up to you to keep healthy and active.
Spirit in the context of this site has more to do with your curiosity about life and finding your Ikigai (reason for being).
Key steps for Doing Aging Different lie in overcoming denial of aging and the inevitable changes that accompany it, cultivating curiosity about life, about the what you are experiencing, and willingness to learn about what is possible to manage as you age no matter what those changes bring. Some important questions to ask yourself are: What do I know? What do I need to learn more about? What should I do with that knowledge?